“I’ve tried a lot of things. Diets, training programs, you name it, but they each focus on one thing only. The Kickstarter programme was everything – training AND nutrition! I liked it a lot!
For me, losing the five kilos in six weeks wasn’t the big thing. What I liked the most was that I shifted focus, got into new habits, and ate so many wonderful dishes!
I’ve never cooked this much in my entire life, and probably never before have I eaten so many nice meals. Before this I could only lose weight when I was able to run. Now, with knee problems, I lost weight anyway.
What is the secret of You.Just Stronger and their programme? I think it is the mind and body approach and the constant coaching support.”
David, April 2021