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Summer training for kids & teens

Summer training for kids & teens

During the summer holiday we will offer training camps for kids and teens on a weekly basis. The camps are open to all youths, whether they live here in Spain or are on vacation in the area. Our experienced youth coach Klara will get the kids moving with games, workouts, agility training and more. 

 

Do your kids need some time to burn off energy during the summer in a safe, cool (A/C) space? Or perhaps they want to stay fit, or improve their fitness for clubs that start again in September. We are passionate about keeping our youth active and in sports!

 

Training will be held in small groups, 3 times per week. Sessions will include a combination of body weight training, functional fitness, mini-workshops about lifestyle choices, healthy eating, outdoor training, and weight lifting for the Teens.

 


Sessions will be as follows: 

Kids 9-12 years: 11:00 – 12:30 – Monday, Wednesday & Friday

Teens 13-17 years: 12:30 – 14:00: Monday, Wednesday & Friday

Choose your week:

July 4-8, 11-15, 18-22, 25-29
August 1-5, 8-12, 15-19, 22-26,

 

Cost: €45 per week per child. Book the WHOLE 8 weeks for just €299, a savings of €60 off the weekly price!

 

Max 8 per group so reserve a spot now!

 

Youth lifting technique

Functional fitness for kids & teens

We love kids and believe that they can become stronger physically and that they can build confidence and emotional stability through movement. You Just Stronger offers a fitness program designed to: increase body awareness, prevent injuries, improve sports performance, and keep our youth active and engaged.

Read more here about the benefits of strength training for youth.

In our positive and welcoming fitness studio, combined with experienced coaches who connect with, and motivate kids and teens, you will be hard pressed to find a better training environment for your family.

You Just Stronger programs incorporate functional movements that develop all aspects of fitness, such as core stability, endurance, coordination, body awareness and balance.

We are devoted to safety and helping kids and teens develop a broad physical foundation and healthy habits.