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Our Fitness and Nutrition coaches

Why do you need a coach?

We believe that everyone, at any level of fitness, needs an objective set of eyes on their movement, nutrition and lifestyle.Whether it be fixing an incorrect lift, or holding you accountable to healthy eating, our OPEX certified and nutrition coaches will always provide you with the support and challenge you need to grow.

Hire a coach, not a rep-counter or cheerleader!

Coach Henrik

I have a genuine interest in helping other people to lead a healthier and happier life. I am constantly learning and educating myself in order to further my knowledge within the health and fitness realm. Together with a partner, every year we organise Coaches Congress, one of Europe’s largest gatherings for fitness coaches and companies in the industry. Read more about it here.

My free time is spent cycling, strength training and hiking, preferably with family and friends. My mission as your coach is to help you integrate fitness into your daily life. I want to inspire you to not only achieve results that you are proud of, but that you are inspired to continue on your health journey for the rest of your life.

Credentials:

EPTI Personal Trainer L1

Eleiko Functional Trainer

OPEX Coaching Certificate Program

Coach Heather

I have been fascinated by yoga and wanted to be a fitness and nutrition coach since the age of nine. My curiosity for food and a healthy lifestyle have only increased over the years, and having children has given me a whole new outlook on handling food allergies, picky eaters, and the never-ending juggling act between family life and exercise. As a nutrition and food coach, my focus is not only on individuals, but on families as well. I love to help families make food and movement part of their new healthier lifestyle.

While living in Sweden I studied Swedish massage (a deeply relaxing massage that stretches muscles allowing for pain relief), and and also became a yoga teacher.

In the past 5 years I have completed my nutrition studies, as well as becoming an OPEX certified personal coach. With my broad knowledge I focus on developing a whole body plan for my clients – nutrition, strength and stretch.

Credentials:

Certified Nutritional Counsellor, Alive Academy

Sports & Fitness Nutrition, Alive Academy

Precision Nutrition Level 1 coach

Precision Nutrition – speciality program “The psychology of change.”

Certified Global Yoga teacher (Forrest yoga inspired classes)

Swedish classic massage

OPEX CCP Level 1 Associate Coach

Coach Robert

My goal is to better people’s health and wellbeing so that they can get build strong physical bodies. The joy and the knowledge that I have acquired over the years through my own participation in sports, and the various courses that I have taken in the field, is something that I am passionate about sharing with others.

I want to teach people not only to workout, but also to workout in the best way to prevent injury. My ambition is to make training fun, with plenty of variation and challenges. My focus is on the whole picture – where training, nutrition and other health aspects go hand in hand, giving the recipient a long term sustainable result.

Credentials:

Physio therapist

Certified coach

Coach Joshualin

As a coach for adults, kids, and teens, my main goal is that people learn how to do the right exercise, taking care of execution and body posture when performing it, all while enjoying and having fun during the workout.

In 2013 my fitness and sportive life began with a 10k race. From that moment on,  I have been enjoying doing sports such as, running, biking, functional training, trekking, amongst others. In 2019 I certified myself as a functional training coach and in 2022 as a pilates mat coach.

Join Josh each morning for our group classes from 8:00-9:00 or 9:30-10:30. For more information send us an e-mail to info@youjuststronger.com.

Coach Jake

I am currently studying for my A Levels, including Physical Education.

I have played a variety of sports since a young age, but mainly concentrated on tennis for 7 years, also playing the mainly Spanish game of Padel Tenis. A year ago, I discovered a passion for Rugby (Union) and currently play with Marina Alta Barbarians, based in Denia.

I started working out with a Personal Trainer after the Covid lockdown, and enjoyed it enough to want to learn more, so enrolled with the European Personal Training Institute in order to expand my knowledge and experience.

Credentials:

Evolution 360 Personal Trainer for Adults Level 1

Evolution 360 Personal Trainer for Kids Level 2

Pilates Mat Certification

Functional / HIIT trainer strength and conditioning trainer

Wellness Nutrition course

Credentials:

EPTI Personal Trainer

Level 2 Certificate in Planning & Delivering Gym Based exercise (RQF)
Level 3 Diploma Practitioner in Personal Training (RQF)