Personal coaching packages

Personal coaching packages from only €99 per month!

Our personal coaching packages offer a wide variety of options depending on how many private sessions you want. Each package includes a nutritional consultation which helps you further your weight loss and/or, strength training journey. 

Silver membership coaching package

  • 1st month: Initial consultation 1h, a body-move-work assessment 1 h, nutritional consultation
  • Introductory program during the first month (1 h PT + 2 h independent training sessions per week)
  • Monthly exercise programming via TrueCoach app (up to 3 sessions per week)
  • Monthly InBody scan 
  • Gym membership 
  • Monthly goal setting and consultation with a coach 
  • Basic lifestyle coaching 
  • Accountability via True Coach app and via floor coaches
  • Invitation to YJS events 

Our basic package

Pay €199 for the first month** and ONLY €99 per month after that for the first year.

**The first month includes the introductory program bonus features: 

  • An initial consultation of 1 hour including goal setting, lifestyle and food habits, etc. 
  • An assessment of 1 hour with a coach to see how your body performs and to find areas to improve upon
  •  4 x 1 hour private coaching to get you started on the right track in the gym
  •  Initial nutritional consultation

COUPLES DEAL

Save €100 for the introductory month for your spouse or partner = €199 + €99!

Gold membership
package

Individualised programming including continual private training with a coach once per week + the Silver membership as above, and access to all classes

€199/month

Platinum membership package

Individualised programming including continual private training with a coach twice per week + the Silver membership as above, and access to all classes

€299/month

Ultimate membership package

Individualised programming including continual private training with a coach three times per week + the Silver membership as above, and access to all classes

€399/month 

Here are a few of our trusted partners in the health & fitness world.

Catering4u

Founded by Kathryn Alexander, an accomplished chef with over 30 years of experience. Our mission is to take as many people as possible on A FOOD ADVENTURE!

You’ll be surprised what we can do.

Blanca Bikes

Here to create your perfect Cycling Holiday….Whatever you want, we can make it happen! From one day bike hire to the complete holiday package our team are here to make your Blanca Bikes experience one to remember.

The Protein Ball Co

Gluten free Protein Balls with high fibre and now with added vitamins B12, D3 & Vitamin C.  We have developed 3 ranges – High Protein, Plant Protein and Breakfast To-Go, so regardless of your goal, there’s always one for you!

CLN Athletics

Providing durable, functional and stylish training wear for tough WODs inside the gym.

Start your transformation today!