Summer training for kids & teens
During the summer holiday we will offer training for kids and teens on a weekly basis. We are passionate about keeping our youth active and in sports! The camps are open to all youths, whether they live here in Spain or are on vacation in the area.
Training will be held in small groups, 3 times per week. Sessions will include a combination of body weight training, functional fitness, mini-workshops about lifestyle choices, healthy eating, etc, outdoor training, and weight lifting for the Teens.
We will have both a male and female coach, because we want all participants to feel comfortable. Our Spanish speaking coach will also encourage the kids to practice their Spanish skills through games.
Sessions will be as follows:
Kids 9-12 years: 09:00 – 10:30 – Monday, Wednesday & Friday
Teens 13-17 years: 11:00 – 12:30 – Monday, Wednesday & Friday
Choose your week:
July 5-9, 12-16, 19-23, 26-30
August 2-6, 9-13, 16-20, 23-27
Cost: €40 per week per child, or save and book for €120 per month per child!
Max 8 per group so reserve a spot now!
Functional fitness for kids & teens
We love kids and believe that they can become stronger physically and that they can build confidence and emotional stability through movement. You Just Stronger offers a fitness program designed to: increase body awareness, prevent injuries, improve sports performance, and keep our youth active and engaged.
Read more here about the benefits of strength training for youth.
In our positive and welcoming fitness studio, combined with experienced coaches who connect with, and motivate kids and teens, you will be hard pressed to find a better training environment for your family.
You Just Stronger programs incorporate functional movements that develop all aspects of fitness, such as core stability, endurance, coordination, body awareness and balance.
We are devoted to safety and helping kids and teens develop a broad physical foundation and healthy habits.