Stuck, frustrated, disappointed!
I've heard these words: "stuck, frustrated, disappointed, " so many times when people describe themselves. "Stuck in the same place I was a year ago." "Frustrated that I haven't made progress."
How to succeed with your goals and health resolutions!
Once or twice a year many people decide on a “new start,” or change in their life. For many, this new start and change is about becoming a more well-trained, and healthy person. At this time there are many cheap